Meditation Music And It’s Benefits

Meditation Music And It’s Benefits

Music has been known to actually naturally have a calming effect on people. This is because music has the power to easily alter an individual’s mood and behavior. According to research as this might end up going both ways actually, it may end up influencing someone to something negative or into doing something positive with themselves just because the music said so.  In the olden days, meditation music was used as a form of healing as it was believed to help in curing some problems and conditions. It was also used to communicate with spirits.

The very first use of music therapy was by the Turco-Persians psychologist and by a music theorist known as Al-Farabi, who was believed to have lived in the 9th century AD. He was known to use music to soothe the soul and calms the mind. In today’s society, music therapy has been considered to actually be a form of art and science. It has been utilized in helping with motor skills, cognitive functioning, emotional and effective development, quality of life and behaviors and social skills. Read more